Welcome to California Yoga Center

We offer yoga classes and workshops for all ages and abilities, with studios in Mountain View and Palo Alto. Our dedicated instructors have extensive training and many years of teaching experience.

Yoga in the Iyengar tradition emphasizes a balance between strength and flexibility, builds endurance, and develops self-awareness through precision in movement and attention to subtle aspects of posture and breath, mind and spirit.

Today's Classes Monday February 8, 2010

MOUNTAIN VIEW The Mountain View studio is now closed. Please see the Studio Move notice below.

PALO ALTO
6:30-7:30 am	Level 1 & 2	Lily Anne Hillis
8:30-10:00 am	Level 1 & 2	Ruth Owen
10:15-11:45 am	Level 1 & 2	Lolly Font
5:45-7:15 pm	Back Care	Ann Merlo
7:25-9:25 pm	Level 3 & 4	Elise Miller

Studio Move

Our Studio at the San Antonio Center is now closed. Until we can announce our new Mountain View/Los Alto location, many classes and all workshops are moving to our downtown Palo Alto studio at 541 Cowper Street. See the PDF New February Schedule for details.

Some classes are moving to other venues. If you are looking for Suzanne Dong's classes, Rosie Richardson's Tuesday Noon class, or Birgit Reimer's Friday class, contact the individual instructor for new class locations.

The Saturday morning classes of Ann Merlo and Lisa Brill Robinson are meeting temporarily at the Unitarian Universalist Church, 505 East Charleston Road, Palo Alto. Please contact Ann or Lisa for more details.

Featured Classes

Introduction to Yoga, 4-week series starting February 4
Qigong Series starts Thursday Feb 4
Restorative Yoga, Saturday Feb 20 with Ann Merlo
Home Practice, March 6 in Mountain View
Energy Meridians & Yoga on March 13 with Cora Wen
Yoga for Scoliosis Part I with Elise Miller, April 2-4

Web Coupon - Students new to California Yoga Center can save on first drop-in class with this web coupon. Print it out and bring to class.

To receive email notification of schedule changes and special events, sign up for our Email Updates

Workshops

Starts February 4
Introduction to Yoga Series

Starts February 4
Qigong Series For new and continuing students, this series will focus on Qigong for spine, bone, and joint health.

February 20
Restorative Yoga
Yoga to regenerate and refresh the spirit on a deeper level.

March 6
Home Practice with Ann Merlo
This workshop is about developing and sustaining a home yoga practice.

March 13
Energy Meridians & Yoga
Yoga sequences to reveal the “sea of energy” in our bodies.

April 2-4
Yoga for Scoliosis-Part I with Elise Miller
Elise will introduce how to approach yoga for scoliosis including most beneficial yoga poses. Intended for students with scoliosis and for teachers, this 10-hour Part I workshop is an opportunity for teachers to begin course requirement plus practicum to become a Yoga for Scoliosis Trainer.